Stawberry Banana Blast
Some allergists believe that eating (or drinking) small amounts of local honey provides a low dose of pollen that was gathered by the bees. This can reduce symptoms of hayfever and allergies during seasons of high pollen counts.
That sounds like a wonderful reason to try Strawberry Banana Blast!
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| INGREDIENTS: | |
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1 banana |
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1 cup strawberries |
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1 cup strawberry yogurt |
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3 tablespoons honey |
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1/4 cup milk |
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ice |
| DIRECTIONS: | |
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Wash strawberries and cut off stem. Place strawberries and banana in blender. |
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Add 1 cup strawberry yogurt, 3 tablespoons honey, and 1/4-cup milk to blender. |
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Add 4 ice cubes to blender and blend until smooth. |
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