Like fruit? This is the snack for you then--- it's great for breakfast too! It's smooth, creamy and tastes grand!
Some ALLERGISTS believe that eating (or drinking) small amounts of local honey provides a low dose of POLLEN that was gathered by the bees. This can reduce symptoms of hayfever and allergies during seasons of high pollen counts. That sounds like a wonderful reason to try Funky Fruit Salad!
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INGREDIENTS: |
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1 cup low-fat or regular yogurt in your favorite flavor |
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fruit-pick your favorites (strawberries, grapes, banana, peach, apple) |
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coconut, granola, or chopped nuts |
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4 tablespoons honey |
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DIRECTIONS: |
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Wash fruit and cut up into bite size pieces. |
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In a large bowl, combine I cup yogurt and 4 tablespoons of honey. Mix well. |
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Add fruit to bowl and coat with yogurt and honey mixture. |
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Sprinkle coconut, granola, or chopped nuts on top. |
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